Friday, May 14, 2010

Taco Soup

Taco Soup


Ingredients

  • 2 cans black beans, drained
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 can evaporated milk
  • 4 cups chicken broth (low sodium, if possible)
  • 1 packet taco seasoning* (or 3.5 Tbsp.)
  • 1 packet ranch mix*
  • 1/2 cup uncooked rice
  • 1 can of chicken (optional) (CostCo's is best)
  • Tortilla chips

Directions

  1. Put everything except tortilla chips in a pot and let simmr until the rice is done, about 20 minutes.
  2. Top with tortilla chips and serve.

*If you don't want to use packets, I believe (but have not tried) the following spices will work for the taco and ranch mixes:
  • 5 tsp minced onion
  • 1.5 tsp parsley
  • 1.5 tsp salt
  • 1.5 tsp garlic powder
  • 2.5 tsp chili powder
  • 2 tsp paprika
  • 2 tsp cumin
  • 1 heaping tsp onion powder
  • tiny pinch of cayenne

No comments: